Weigh In record (no journal entry) for 22 August 2022
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108.0 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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1026 kcal
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Fat: 46.36g | Prot: 49.53g | Carb: 104.83g.
Breakfast: Большая Кружка Ряженка 4%, Творог 9%, Chiaru Семена Чиа. Dinner: Домик в деревне Молоко 3,5%, Чай, Чай Несладкий, Роллы, Роллы Филадельфия, Pizzasushiwok Пицца Деревенская. more...
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losing 1.9 lb a week
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Евгения#Нигматуллина's weight history
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