Weigh In record (no journal entry) for 20 August 2022
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215.0 lb
Lost so far: 35.3 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2022:
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853 kcal
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Fat: 29.95g | Prot: 27.15g | Carb: 119.81g.
Breakfast: Epica Йогурт Вишня-Черешня, Смак Слойка с Вишней, Помидоры, Жареное Яйцо, Смак Хлеб Тостовый. Snacks/Other: Банан. more...
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losing 29.3 lb a week
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anasteisha151507🦊's weight history
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