Weigh In record (no journal entry) for 20 August 2022
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84.2 lb
Lost so far: 72.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2022:
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1215 kcal
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Fat: 47.07g | Prot: 45.10g | Carb: 156.97g.
Breakfast: Banano, Casancrem Casancrem Light, Cerealitas Galletas de Arroz. Lunch: Elio Chia. Dinner: Lulemuu Repop Avellana, Ser Postre Chocolate, Cormillot Pastel de Papa. Snacks/Other: Dimax Fajitas, Pehuamar Maní Salado, Elio Chia, Helado. more...
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losing 0.4 lb a week
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