18 Sep 14 by member: androidrabs
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ups and down are there for encouragement to change tack
18 Sep 14 by member: SEASHELLS 56
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I am a nutritionist and speciialize in the Banting eating lifestyle. There are so many who have lost weight successfully by eating this way (low carb, high fat). You are welcome to join my Facebook GROUP called Banting Brilliantly and MORE to get some more information and encouragement!
18 Sep 14 by member: Estelle Filen
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Thanks, guys. I am committed to reaching goal weight!
19 Sep 14 by member: Chubby Queen
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Thank you Estelle i would love to know more about the banting eating style.
20 Sep 14 by member: bubbleslouw
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My husband need to loose 12 kg. I do have him currently on this plan. Only day 3 today.
20 Sep 14 by member: bubbleslouw
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I've been Banting for three months now, and have lost a total of 18.5 kg's. It has not been difficult at all, as you eat really well and never have cravings. I love this lifestyle and am very passionate about Banting - because it works!! I have great recipes, tips and articles on my facebook page - The Banting Boys - if you are interested. https://www.facebook.com/bantingboys
20 Sep 14 by member: Stevielicious
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Thank you Stevielicious will have a look. You are inspiring.
21 Sep 14 by member: bubbleslouw
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Bubbleslouw - you are also welcome to join my FB group called Banting Brilliantly and MORE, I also do personalized eating plans
22 Sep 14 by member: Estelle Filen
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