Weigh In record (no journal entry) for 07 August 2022
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 August 2022:
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1516 kcal
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Fat: 31.85g | Prot: 53.79g | Carb: 258.08g.
Breakfast: Salatalık (Soyulmuş), Kırmızı Domates, İHE Çavdarlı Ekmek, Haşlanmış Yumurta. Lunch: Eti Lifalif Bitter Çikolatalı Yulaf Bar, Nescafe Gold. Dinner: Smoothie. Snacks/Other: Yoğurtlu Makarna, Makarnalık Buğday. more...
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steady weight
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