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Die letzten 4 Monate Dauerstress fordern ihren Tribut.. aber möchte wieder voll einsteigen! ♡ Never give up!
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175.5 lb
Lost so far: 7.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2022:
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1419 kcal
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Fat: 44.79g | Prot: 103.04g | Carb: 151.33g.
Breakfast: Lidl Kartoffelbrötchen, Zuegg Feigenmarmelade, Orangenmarmelade, Veggi Filata Veganer Käse, Sauerteigbrötchen, Got7 Classic Protein 80 Cookie, Kaffee. Lunch: Maxi Nutrition Filled Protein Bar Strawberry Cupcake , Weider Yippie! Fruits Lime Tarte. Dinner: Kaufland Feta Light, De Cecco Natives Olivenöl Extra, GutBio Mandel Drink Gesüßt, Magerquark, Ei, K-Classic Reibekäse Light, K-Classic Frischkäse Light, Exquisa 0,2% Fitline Frischkäse , REWE Blattspinat. more...
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1939 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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