Charlotte 1485's Journal, 06 August 2022

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😲

224.0 lb Lost so far: 7.5 lb. Still to go: 74.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2022:

1199 kcal

Fat: 49.95g | Prot: 40.11g | Carb: 142.61g. Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee. Dinner: Agrarfrost Back Frites, Paniertes Schnitzel, Hainich Letscho. Snacks/Other: Crunchips Western Style. more...

3048 kcal

Activities & Exercise: Gehen - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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Charlotte 1485's Journal, 06 August 2022

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