Weigh In record (no journal entry) for 05 August 2022
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216.7 lb
Lost so far: 33.5 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2022:
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719 kcal
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Fat: 31.88g | Prot: 30.74g | Carb: 82.72g.
Breakfast: Вареное Яйцо, Геркулес Овсяная Каша на Молоке. Lunch: Зеленый Лук, Экомилк Сметана Сливочная 15%, Помидоры, Огурец (без Кожуры), Гречка Отварная, Куриные Котлеты с Кабачком. more...
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losing 20.1 lb a week
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anasteisha151507🦊's weight history
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