#Erster Meilenstein ist weg 💪🏻 #dran Bleiben hartnäckig sein 🙃 #Guten morgen ihr Lieben 🥰❤️
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147.9 lb
Lost so far: 12.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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446 kcal
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Fat: 25.38g | Prot: 21.41g | Carb: 29.21g.
Breakfast: Espresso, Alpenmark Ofen-Genuss Paprika & Chili, Wasa Roggen Dünn, Kerrygold Butter & Rapsöl, Dulano Truthahnsalami (9g), Leerdammer Original Mild-Nussig, Dulano Geflügel-Filetroulade, Wiesenländer Chili Paprika Käse . more...
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losing 3.1 lb a week
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Comments
Hey Dina...Du hast Biss, nutze es👍🏻Gut gemacht 🤗
03 Aug 22 by member: Puppi Popcorn
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