Weigh In record (no journal entry) for 31 July 2022
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222.7 lb
Lost so far: 27.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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1243 kcal
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Fat: 62.15g | Prot: 48.40g | Carb: 123.65g.
Lunch: Essen Конфета Даежь, Сибирская Коллекция Пельмени "Фирменные". more...
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gaining 13.9 lb a week
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anasteisha151507🦊's weight history
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