Weigh In record (no journal entry) for 31 July 2022
|
219.1 lb
Lost so far: 41.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2022:
|
491 kcal
|
Fat: 11.21g | Prot: 43.02g | Carb: 55.03g.
Breakfast: Bauernglück Rinderhackfleisch 5% Fett, Tomatenmark, Baguette. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gautier Sansavoir's weight history
|