Weigh In record (no journal entry) for 09 September 2014
|
251.1 lb
Lost so far: 14.1 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2014:
|
625 kcal
|
Fat: 51.29g | Prot: 34.95g | Carb: 3.99g.
Breakfast: Böklunder Dicke Bockwurst, Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin). more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|