Weigh In record (no journal entry) for 25 July 2022
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103.4 lb
Lost so far: 28.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2022:
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1109 kcal
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Fat: 54.40g | Prot: 83.97g | Carb: 75.60g.
Breakfast: ВкусВилл Абрикос, Творог 9%. Lunch: Крыжовник, Помидоры, Куриное Филе. Dinner: Крыжовник, ВкусВилл Абрикос, Куриные Голени с Кожей, Свекольник. Snacks/Other: Фисташки, Крыжовник, Творог 9%, ВкусВилл Абрикос. more...
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gaining 2.6 lb a week
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