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😍🥰
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162.0 lb
Lost so far: 30.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2022:
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694 kcal
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Fat: 12.20g | Prot: 32.82g | Carb: 115.59g.
Breakfast: My Muesli Strawberry Cassis Low Sugar, Äpfel, Milsani Fettarmer Joghurt Mild 1,5% Fett. Dinner: Aldi Passierte Tomaten, Milfina Creme A La Cuisine 7%, Lidl Gehackte Tomaten, Lidl Mozzarella Light, Vollkorn-Spaghetti (Gekocht). more...
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losing 2.2 lb a week
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