Weigh In record (no journal entry) for 23 July 2022
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116.0 lb
Lost so far: 11.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2022:
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1439 kcal
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Fat: 67.49g | Prot: 95.29g | Carb: 114.14g.
Breakfast: Prozis Burro di Arachidi. Lunch: Activia Yogurt Pera e Cereali, Magnum Alle Mandorle, Regini Le Piade Integrali. Dinner: Lidl Straccetti di Petto di Pollo, Merivio Stracchino senza Lattosio. Snacks/Other: Activia Yogurt Kiwi Cereali, Yamamoto ISO Fuji Cocco e Cioccolato, Cantalupo (Melone), Activia Yogurt Pera e Cereali. more...
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gaining 4.6 lb a week
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Annarita Cerreto 's weight history
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