Weigh In record (no journal entry) for 18 July 2022
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225.1 lb
Lost so far: 25.1 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2022:
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1539 kcal
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Fat: 37.43g | Prot: 81.15g | Carb: 221.14g.
Breakfast: Epica Йогурт Персик-Маракуйя , Приготовленный Яичный Белок, Магнит Авокадо. Lunch: XXL Power Protein Bar Cocos, Сметана 15%, Магнит Рожки , Курица с Грибами в Сливочном Соусе, Огурец (без Кожуры), Помидоры. Snacks/Other: Нектарин. more...
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gaining 3.1 lb a week
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anasteisha151507🦊's weight history
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