Weigh In record (no journal entry) for 21 July 2022
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203.5 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2022:
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1195 kcal
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Fat: 40.82g | Prot: 100.35g | Carb: 102.65g.
Lunch: Колос Хворост, Виталад Батончик Мюсли Черничный , Щука Жареная. Dinner: Пирог с Рыбой. more...
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losing 2.3 lb a week
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Natali's weight history
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