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Läuft wieder 😅👏
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224.4 lb
Lost so far: 8.6 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2022:
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1775 kcal
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Fat: 90.59g | Prot: 93.77g | Carb: 146.13g.
Breakfast: Butter, Edeka Wacholderschinken, Gut & Günstig Toastbrot. Lunch: Red Bull Sugarfree Energy Drink (Dose), Adler Schweizer Wurstsalat. Dinner: Edeka Wacholderschinken, Mayonnaise, Lidl Kürbiskernbrot , Dr. Oetker Ristorante Pizza Speciale, Spitzkohl, Essig und Öl Dressing (Hausrezept). Snacks/Other: Milbona High Protein Pudding Haselnuss , Nektarinen. more...
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losing 3.1 lb a week
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lellie86's weight history
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