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33,5 Fettanteil
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148.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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1868 kcal
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Fat: 59.45g | Prot: 61.88g | Carb: 274.10g.
Breakfast: Alnatura Joghurt Mild 0,3% Fett, Heidelbeeren, Alnatura Schoko Müsli. Lunch: Stenger Eiswaffel, Zitroneneis, Gutes Land Gouda , Bauernbrot. Dinner: Nordsee Fish & Chips, Asia Spezialitäten 12 Sushi. Snacks/Other: Mövenpick Mango Eis , Mövenpick Schweizer Schokolade. more...
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losing 6.9 lb a week
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