Weigh In record (no journal entry) for 16 July 2022
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153.4 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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135 kcal
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Fat: 3.11g | Prot: 2.53g | Carb: 23.42g.
Snacks/Other: Rapunzel Carobpulver, DM Haferdrink , Aprikosen. more...
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gaining 0.9 lb a week
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Herbst-Prinz's weight history
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