Weigh In record (no journal entry) for 08 July 2022
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127.2 lb
Lost so far: 18.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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311 kcal
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Fat: 8.74g | Prot: 16.95g | Carb: 38.63g.
Dinner: Vivi Verde Coop Yogurt Intero Bianco Biologico, Conad Ceci Cotti al Vapore, Coop Cetriolini, Zucchine. more...
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losing 0.1 lb a week
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