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Üzdü 😢
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152.1 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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962 kcal
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Fat: 29.19g | Prot: 36.78g | Carb: 144.37g.
Breakfast: Şekersiz Çay, Domatesler, Beyaz Ekmek, Beyaz Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş), Salatalık (Soyulmuş), Şekersiz Çay. Lunch: Lokum, Sütlaç. Dinner: Karpuz, Beyaz Ekmek, Tavuklu Patates. Snacks/Other: Muz, Çikolata, Türk Kahvesi. more...
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gaining 0.9 lb a week
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