Weigh In record (no journal entry) for 06 July 2022
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125.4 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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673 kcal
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Fat: 28.39g | Prot: 15.27g | Carb: 90.07g.
Lunch: Волжский Пекарь Пирожное Корнетик, Эклер. Dinner: Зао Хлеб Косичка с Сахаром, Хлеб Черный. Snacks/Other: Простоквашино Сметана 15%. more...
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losing 0.0 lb a week
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