Weigh In record (no journal entry) for 05 July 2022
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209.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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782 kcal
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Fat: 35.42g | Prot: 47.25g | Carb: 71.20g.
Breakfast: Банан, Простоквашино Творожное Зерно в Сливках 7%. Lunch: Смартори Котлета Куриная Жареная, Макфа Вареные Макароны из Твердых Сортов Пшеницы. more...
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losing 0.2 lb a week
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