Weigh In record (no journal entry) for 18 May 2011
|
204.0 lb
Lost so far: 76.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2011:
|
1255 kcal
|
Fat: 26.68g | Prot: 49.07g | Carb: 223.78g.
Breakfast: Equal, Coffee, Pear, Apple. Lunch: Spaghetti, Pork. Dinner: Fruit Cocktail or Mix, Hershey's syrup sugar free. Snacks/Other: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Zafari Galletas de Animalitos. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hharriola's weight history
|