Weigh In record (no journal entry) for 29 June 2022
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116.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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814 kcal
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Fat: 27.20g | Prot: 27.59g | Carb: 118.06g.
Breakfast: Sucuklu Tost. Lunch: Kayısı, Kavun Karpuz, Tutmaç Çorbası. more...
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losing 0.9 lb a week
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kadirkzb's weight history
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