Weigh In record (no journal entry) for 23 June 2022
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126.3 lb
Lost so far: 7.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2022:
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431 kcal
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Fat: 15.11g | Prot: 19.88g | Carb: 53.32g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Alpro Soya Soya Original, Alnatura Goldleinsamen, Kaffee, Natur Aktiv Bio Flohsamen, Erdbeeren, Süßkirschen, Veganz Kakao-Nibs, Alesto Nuts Royal Naturbelassen, Haferflocken, Äpfel, Himbeeren. more...
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losing 4.6 lb a week
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Trixi van Bommel's weight history
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