Weigh In record (no journal entry) for 27 June 2022
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232.4 lb
Lost so far: 0.7 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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2065 kcal
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Fat: 53.84g | Prot: 73.97g | Carb: 130.24g.
Lunch: Huel Trinkmahlzeit. Dinner: Milbona Gratin Käse, Gutfried Hähnchenstreifen, Cocktailtomaten, Ei, Kaufland Vollkorn Tortilla Wraps . Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Weinschorle, Franken Brunnen Select Orange-Mango, K-Classic Reiswaffeln mit Milchschokolade , Bio-Zentrale Apfelchips, Risbellis Sour-Cream & Onion. more...
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losing 1.5 lb a week
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lellie86's weight history
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