Weigh In record (no journal entry) for 27 June 2022
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170.0 lb
Lost so far: 28.4 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2022:
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853 kcal
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Fat: 37.95g | Prot: 48.97g | Carb: 82.84g.
Lunch: Janarat Икра "Заморская" из Печеных Баклажанов, Куриный суп, Finn Crisp Хлебцы Ржаные Original. Dinner: Finn Crisp Хлебцы Ржаные Original, Фаршированные перцы. Snacks/Other: Активиа Йогурт Виноград, Манго, Папайя, Чиа. more...
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gaining 4.6 lb a week
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