Weigh In record (no journal entry) for 27 June 2022
|
158.1 lb
Lost so far: 108.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2022:
|
2258 kcal
|
Fat: 81.68g | Prot: 123.72g | Carb: 253.90g.
Breakfast: Krüger Cappuccino Caramel-Krokant, Apfelessig mit Honig. Lunch: Schinken Nudeln. Dinner: Lidl Radieschen, Rote Paprika, Schinken Nudeln. Snacks/Other: Aldi Haselnuss Praline Eis, Ehrmann High Protein Pudding Columbian Coffee, Belmont Wiener Melange, Nescafe Cappuccino Cremig Zart. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franzy73's weight history
|