Weigh In record (no journal entry) for 25 June 2022
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168.9 lb
Lost so far: 29.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2022:
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825 kcal
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Fat: 23.54g | Prot: 56.24g | Carb: 101.88g.
Lunch: Finn Crisp Хлебцы Ржаные Original, Janarat Икра "Заморская" из Печеных Баклажанов, Куриный суп. Dinner: Santa Maria Тортилья Пшеничная, Начинка для кесадильи, ВкусВилл Кефир 1%. Snacks/Other: ВкусВилл Мороженое Манго-Маракуйя Протеиновое, Черешня. more...
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gaining 4.6 lb a week
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