🤩 Kommt gut ins Wochenende...ich hoffe ich habe es Wochenende genau so gut im Griff wie die letzen Tage...😇
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192.9 lb
Lost so far: 71.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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899 kcal
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Fat: 39.47g | Prot: 52.78g | Carb: 87.34g.
Breakfast: Combo Trinkschokolade, Multipower Protein Delight Salty Peanut Caramel, Dolce Gusto Cappuccino. Lunch: Äpfel, Dolce Gusto Cappuccino, Champignons, Pizzakäse, Rinderhackfleisch, Zucchini. more...
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losing 6.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 Jun 22 by member: Kimbo Jones
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23 Jun 22 by member: st79st
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Das schaffen wir, ist auch mein Problem immer das Wochenende 😎
23 Jun 22 by member: Olaf7012
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BVB Girl Mandy's weight history
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