Weigh In record (no journal entry) for 20 June 2022
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194.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 June 2022:
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1054 kcal
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Fat: 19.04g | Prot: 99.10g | Carb: 111.88g.
Breakfast: Kaffee, TiP Süßstoff Tabletten , Philadelphia Doppelrahmstufe , Metzgerfrisch Lachsschinken, hCGC Vierkornbrötchen. Lunch: Knoblauch, Zwiebeln, Rote Paprika, Zucchini, Champignons Frisch, Lidl Kaisergemüse, Basmati-Reis, Extra Natives Olivenöl, Geschmorte Hähnchenbrust (ohne Haut gegessen). Dinner: Zimt, Zucker, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Flying Horse Energy Drink . more...
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2134 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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