Weigh In record (no journal entry) for 15 June 2022
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146.4 lb
Lost so far: 12.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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505 kcal
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Fat: 36.66g | Prot: 32.78g | Carb: 8.12g.
Breakfast: Пискаревский Молоко 2,5%, Яйцо Куриное, Стародворье Сосиски Баварушка. more...
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losing 1.5 lb a week
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@Rubi@'s weight history
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