Weigh In record (no journal entry) for 14 June 2022
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112.0 lb
Lost so far: 5.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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1472 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 29 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours and 34 minutes. more...
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gaining 5.8 lb a week
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