Weigh In record (no journal entry) for 12 June 2022
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176.8 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2022:
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271 kcal
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Fat: 11.80g | Prot: 8.40g | Carb: 31.45g.
Lunch: Lätta Halbfettmargarine, Gut & Günstig Edel Salami , Lidl Vollkorntoast (37,5g). more...
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losing 7.7 lb a week
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