9 Haziran Perşembe Sabah Aç Karnına -
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174.6 lb
Lost so far: 58.6 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1210 kcal
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Fat: 33.34g | Prot: 52.74g | Carb: 212.24g.
Breakfast: Birşah Laktozsuz Süt, Nesquik Kakaolu Buğday ve Mısır Gevreği, Nimet Patlıcanlı Rulo Börek. Dinner: Adana Durum. Snacks/Other: Algida Gökkuşağı. more...
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gaining 0.2 lb a week
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zmeysage's weight history
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