Weigh In record (no journal entry) for 08 June 2022
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182.8 lb
Lost so far: 18.3 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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462 kcal
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Fat: 16.00g | Prot: 13.40g | Carb: 70.70g.
Breakfast: Kroger Fiber Gummies, Luna Luna Bar - Lemon Zest, Nescafe Coffee Classic, Water, McCormick Ground Cinnamon, Kroger Fat Free Skim Milk with Vitamins A & D, Sweet'N Low Sweet'n Low, Prince of Peace Korean Ginseng Tea. Lunch: Naturipe Bliss Bento Berry Lemony. Snacks/Other: Equal Gingerbread Cookie, Nescafe Coffee Classic, Celestial Seasonings Caramel Apple Dream, Water, Crystal Light Energy Wild Strawberry Sugar Free. more...
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gaining 6.3 lb a week
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