schlankeelke's Journal, 08 June 2022

schlankeelke's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2022

189.6 lb Lost so far: 6.6 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2022:

283 kcal

Fat: 4.47g | Prot: 13.96g | Carb: 44.99g. Breakfast: REWE Banane, Frisch Gepresster Orangensaft, Aldi Magerquark, Aldi Kondensmilch 4%, Belbake Vanillin-Zucker. more...

2086 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 0.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

schlankeelke's weight history

view complete history

schlankeelke's Journal, 08 June 2022

Submit a Comment

Other Related Links

Members

schlankeelke's weight history