Weigh In record (no journal entry) for 10 August 2014
|
252.0 lb
Lost so far: 13.2 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2014:
|
271 kcal
|
Fat: 21.89g | Prot: 14.55g | Carb: 3.49g.
Breakfast: Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee, Dulano Chorizo Salami. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|