Dennis@2022's Journal, 07 June 2022

Dennis@2022's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2022

205.9 lb Lost so far: 3.5 lb. Still to go: 29.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2022:

1372 kcal

Fat: 30.35g | Prot: 50.68g | Carb: 219.56g. Breakfast: Lidl Protein Bar. Lunch: Layenberger Fit + Feelgood Slim Schoko-Nuss, Edeka Sauerkirschsaft. Dinner: Banane, Grandessa Stieleis Mandel. more...

2579 kcal

Activities & Exercise: 9k Schritte - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 18.5 lb a week

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Dennis@2022's weight history

view complete history

Dennis@2022's Journal, 07 June 2022

Submit a Comment

Other Related Links

Members

Dennis@2022's weight history