Weigh In record (no journal entry) for 06 June 2022
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126.1 lb
Lost so far: 26.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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432 kcal
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Fat: 13.79g | Prot: 12.99g | Carb: 68.84g.
Breakfast: Yurdum Dilim Ananas, Eti Karam Bitter, Şekersiz Türk Kahvesi. Lunch: Tahıllı Ekmek, Ananas Suyu, Çerezya Karışık Kuruyemiş. more...
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losing 4.6 lb a week
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