Weigh In record (no journal entry) for 04 June 2022
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206.8 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2022:
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2638 kcal
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Fat: 97.46g | Prot: 116.82g | Carb: 249.95g.
Lunch: Cucina Grana Padano, 7Gün Ayran, Cucina Olivenöl, Spaghetti Trocken. Dinner: Leerdammer Caractère, Pilsner Urquell Bier , REWE Rohkost-Salat, Cucina Olivenöl, Hähnchenbrustfilet, Lidl Fladenbrot, Apostels Aioli, 7Gün Ayran. more...
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2777 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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