Weigh In record (no journal entry) for 08 August 2014
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249.8 lb
Lost so far: 15.4 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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3857 kcal
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Fat: 219.01g | Prot: 205.61g | Carb: 255.96g.
Breakfast: Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee, Dulano Chorizo Salami, Philadelphia Doppelrahmstufe, Crusti Croc Mini Brotchips. Lunch: Rindfleisch, Wassermelone, Gut & Günstig Amarena-Kirsch Eis. Snacks/Other: Rios Delizioso Nocciolata. more...
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losing 10.8 lb a week
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