dilekoo's Journal, 03 June 2022

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Weigh In record (no journal entry) for 03 June 2022

97.0 lb Lost so far: 2.2 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2022:

931 kcal

Fat: 65.90g | Prot: 25.80g | Carb: 65.84g. Snacks/Other: Ceviz, Nut Master %100 Yer Fıstığı Ezmesi, Ülker Şekersiz Çikolata, Eti Form Kepekli Light . more...

158 kcal

Activities & Exercise: Eliptik - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

losing 3.1 lb a week

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dilekoo's Journal, 03 June 2022

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