Dennis@2022's Journal, 03 June 2022

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Weigh In record (no journal entry) for 03 June 2022

204.6 lb Lost so far: 4.9 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2022:

805 kcal

Fat: 14.23g | Prot: 35.36g | Carb: 132.46g. Breakfast: Mio Mio Mate, Gut & Günstig Milch Drink Banane, Layenberger Fit + Feelgood Slim Schoko-Nuss, Äpfel. Lunch: Toffifee Toffifee. more...

2565 kcal

Activities & Exercise: 9k Schritte - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Dennis@2022's Journal, 03 June 2022

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