Weigh In record (no journal entry) for 30 May 2022
|
129.0 lb
Lost so far: 4.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2022:
|
517 kcal
|
Fat: 18.96g | Prot: 20.44g | Carb: 64.54g.
Breakfast: Passionsfrucht, Heidelbeeren, Erdbeeren, Banane, Ener Bio Leinsamen, Veganz Kakao-Nibs, Alpro Soya Vanille, Natur Aktiv Bio Flohsamen, Äpfel, Kaffee, Haferflocken, Edeka Bio Joghurt Cremig Gerührt 3,8% Fett, Alesto Nuts Royal Naturbelassen. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|