Weigh In record (no journal entry) for 01 June 2022
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136.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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1323 kcal
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Fat: 69.54g | Prot: 85.12g | Carb: 93.89g.
Breakfast: Банановая Запеканка Б90+Я101+Тв83(18), Гречка Отварная. Dinner: Сыробогатов Сыр Гауда 45%, Mr. Ricco Кетчуп Острый, Редис, Запеканка из Фарша и Цветной Капусты. Snacks/Other: Банан, Груша, Молком Молоко 3,2%. more...
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losing 0.8 lb a week
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