Weigh In record (no journal entry) for 06 August 2014
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254.2 lb
Lost so far: 11.0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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2809 kcal
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Fat: 175.36g | Prot: 193.01g | Carb: 107.01g.
Breakfast: Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee, Dulano Chorizo Salami, Philadelphia Doppelrahmstufe, Crusti Croc Mini Brotchips. Lunch: Rindfleisch, Wassermelone. more...
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gaining 13.9 lb a week
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