Weigh In record (no journal entry) for 31 May 2022
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205.5 lb
Lost so far: 4.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1101 kcal
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Fat: 33.13g | Prot: 34.35g | Carb: 158.24g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss, Bergader Almkäse, Korn Mühle Knusper Müsli, Clarky's Kesselchips Sweet Chili . Lunch: Booster Juicy Energy Drink. more...
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losing 13.9 lb a week
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Dennis@2022's weight history
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